We recommend using the S.M.A.R.T. acronym when setting goals: Specific (don’t be vague), Measurable (have an objective way to measure whether you’ve achieved the goal), Accessible (is it reasonably possible?), Relevant (is it something that makes sense for you, and lines up with your overall purpose?), and Time-based (when would you like to accomplish this goal by?).
You can write new intentions each month with the new moon, and celebrate progress on them with the full moon! But any timing that makes sense for you is fine. If you keep them in a journal, you can look back on your how your life is changing over time. Set aside at least 10 minutes for this activity. You’re welcome to play music in the background if it helps set the mood!
Interested in more information on how you can use the phases of the moon as a guideline to plan and flow through your life more intuitively? Stay tuned for information on our Lunae class, coming soon!